BYN Mega Decade Challenge

Better You Nutrition, 107 Plaza Drive, Suite P, St. Clairsville, is preparing for its next weight loss challenge - the Mega Decade Challenge - which kicks off with the first weigh in on Wednesday, Jan. 8. A test run of the challenge was recently completed at Dave and Rochelle Byers' Coshocton location and they decided to open this one up to multiple nutrition clubs "What's different this time around is all of the lessons are online," Dave said. "And there is something pertaining to weight loss posted daily during the challenge." There are several benefits to the lessons being online. Participants stay engaged daily during the challenge compared to the once a week classes in the past, Dave said. "There was also the convenience of being able to log onto the private Facebook group at their leisure," he said. Daily lessons will range from meal prep and exercise videos, to nutritional guidance and tips. There will continue to be weekly weigh ins. Better You Nutrition participants will stop in between 7 a.m. and 7 p.m. each Wednesday to have their weight recorded. The final weigh in will be March 11, with payout to winners on March 18. Each participating nutrition club/team will have their own top three winners. There also will be an overall Grand Champion. If enough participants there will be two grand champions - one male and one female. For more details, call Valerie Grace at 740-610-1519.